Sleep Training Package
All packages come with a personalized sleep guide that is specific to your child’s age, personality, and current situation. The guide will be created with your goals in mind for sleep training so that we can optimize our time together. All packages also include a call to review the guide before you begin and closing call at the end of our designated time together.
*The Let’s Chat package does not come with the personalized sleep guide or any follow-up support.*
This Q&A call is 30 minutes for the parent that has some questions or concerns about their little one’s sleep. It is perfect for the child who has a good foundation of healthy sleep habit and routines but wants to ask questions regarding things such as developmental milestones, travel, illness, or time change. We will have a consultation before the phone call so I can put a plan together for how to guide you best during the call.
This package includes a personalized sleep plan target for babies 0-4 months old. It gives tips + tricks for setting babies in this age range with healthy habits and routines from the start. This is a great gift for parents to be or first time parents that want a head start with understanding baby sleep in those early months.
1 week unlimited support
This package includes the personalized sleep guide and one week of unlimited support via calls, texts and/or emails. We work closely together to resolve the issues that your little one is experiencing. This package is great for parents who want to work on nighttime sleep only and/or get a start on nap training.
2 week unlimited support
This package includes the personalized sleep guide and two weeks of unlimited support via calls, texts and/or emails. We will work closely together to resolve the issues that your little one is experiencing. This package is great for caregivers that are working on nighttime sleep, naps, or early morning wake-ups.
1 month unlimited support
This package includes the personalized sleep guide and one month of unlimited support via calls, texts and/or emails. We will work closely together to resolve the issues that your little one is experiencing. This package is great for the caregivers that are working on any sleep issues and would like to have extra support even after the issues are resolved. Maybe you have upcoming travel or your little one gets sick during sleep training. Naps and early morning wake-ups are common issues that can take up to a month or more to resolve, so if you are experiencing those this package would be perfect for you.
the mini plan
This mini plan comes with a 1-2 page document on how to approach solving naps, early wakings, transitions to new sleep spaces, travel or daylight savings time. It will come with a short plan and one week of unlimited support via texts, calls and/or emails. This is great for the parent who needs help in one area of sleep and some tips and tricks to help navigate them through a tricky time.
1 week unlimited support add on to any plan
* For previous Mama Bear clients, who have already purchased a package*
1 week of unlimited support to be added to your already purchased package